Emotional Intelligence - handy for just about everything!

Self-Confidence - have a go...just like you used to

Developing Self-Confidence

Self-Knowing – a bit like having your own personal user manual

Developing Self-Knowing

Self-Reliance...living with no strings attached

Developing Self-Reliance

Self-Control – the art of keeping calm and carrying on

Developing Self-Control

Relationship Skills - we're in this together

Developing Relationship Skills

Empathy – I understand, and I appreciate how you are feeling

Developing Empathy

Straightforwardness - comfortably sharing different views

Developing Straightforwardness

Optimism - making the most of a nicer view!

Developing Optimism

Self-Actualisation - the key ingredient for a life well-lived

Developing Self-Actualisation

Adaptability - being a master of change